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Thriving with Parkinson’s: A Guide to Living Well

More than 1 million people in the U.S. are estimated to be living with Parkinson’s disease, with nearly 90,000 new diagnoses each year. For many individuals and families, Parkinson’s begins gradually and unexpectedly—often with subtle symptoms that may be mistaken for normal aging or overlooked altogether. Neurologist Dr. Melba Beltre […]

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Daily habits for a healthier heart

When it comes to building a healthier heart, a few small, consistent habits can make a big difference. Cardiologists at White Plains Hospital Physician Associates’ newest practice in Yorktown Heights share simple, realistic tips to help you care for your heart every day.  Start small.  If you’re trying to cut back on soda, don’t feel like you have […]