Keeping track of your heart rate is probably a good thing. Obsessing about it probably isn’t. That’s one drawback of the increasing popularity of wearable devices that constantly monitor heart rates, said Dr. Tracy Stevens, a cardiologist at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri. “I’ve had […]
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Gilda’s Club Westchester presents story contest
Gilda’s Club Westchester is excited to announce the 2021 Teen Cancer Story Contest, open to teens, aged 13-17, in the Westchester, Rockland, and Fairfield counties who want to share their story. We are looking for original, honest, detailed and heartfelt multimedia submissions by local teens who have been impacted by […]
Health Department issues guidance on sports spectators
The Westchester County Health Department has issued guidance on the New York State requirements for spectators at school and recreation sports. The most dramatic change is that student-athletes are now allowed to have two spectators at sporting events, as long as social distancing can still be accomplished and occupancy is […]
Why experts say a good mood can lead to good health
Understand that laughter feels good, while anger feels awful. But it does take one to explain why one of these feelings can boost the immune system, while the other can wear it down, damage the heart and increase the risk for dementia. Simply put: “Mood can influence your health,” said […]
Rye Country Day teacher continues art lessons during pandemic
The coronavirus pandemic has created immense hurdles for art educators. Rye Country Day School art instructor Lauren Behar deserves recognition for her commitment to art education and desire to continue to exercise her students’ creativity under extraordinary circumstances. A year ago, Behar could not have imagined all the struggles she […]
