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How Stress Can Affect Your Heart

Dr. Jeannette L. Yuen, Cardiologist Current events, job stress, daily obligations, and relationship tensions can all severely and negatively impact good cardiac health. “Studies have linked events such as bereavement, loss of a job, and depression with major, life-threatening events such as a heart attack and sudden cardiac arrest,” notes […]

Lead Stories News

Hudson Valley Restaurant Week Kicks off

Fall 2024 Hudson Valley Restaurant Week has officially arrived. Over 70 Westchester restaurants from all over the County are participating in this semiannual celebration of the booming culinary scene. Deputy County Executive Ken Jenkins said: “Hudson ValleyRestaurant Week never fails to impress. It’s the ideal chance to discover a new […]

Lead Stories News

County honors residents lost on 9/11

Westchester County held a two-day event to honor the memory of residents who perished in the tragic events of September 11, 2001, as well as those who have succumbed to 9/11-related illnesses. The event featured an Interfaith Prayer Vigil and the September 11th Memorial Service fostering unity and remembrance. This […]

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Latimer honors former CE Andrew O’Rourke

Westchester County Executive George Latimer is set to introduce legislation to the Westchester County Board of Legislators to honor Andrew P. O’Rourke, Westchester’s sixth County Executive, by naming both the North and South County Trailways in his memory. The trailways are proposed to be named the Andrew P. O’Rourke Westchester […]

Lead Stories Sports

How Can I Train for a Marathon as a Beginner?

Dr. Steven Andelman, Sports Medicine and Orthopedic Surgery If your goal is to run a marathon, you’re in good company. Distance running has grown significantly in popularity over the last several decades, with more than 50,000 runners completing the TCS New York City Marathon in 2023. While running is a […]