Get up and moving, because a sedentary lifestyle is taking a toll on your health. Sitting in front of a screen for hours may be productive from a work perspective but it brings negative health outcomes, from an increased risk of cancer, cardiovascular disease and type 2 diabetes to an […]
Features
The best exercise for women over 65
It’s no secret that as people age it often gets more difficult to move freely, but consider this statistic: 1 in 4 women over 65 is unable to walk two blocks or climb a flight of stairs, according to a new study from researchers at UC San Diego published in […]
Westchester Magazine’s Wine & Food Festival returns
Westchester Magazine is joining forces with Westchester County Office of Economic Development to give a much-needed boost to restaurants and food trucks with an expanded 2021 Wine & Food Festival this fall. This marks the county’s first large-scale event of 2021 and a return of hundreds of local chefs and […]
New dietary guidelines – 5 things nutrition experts want you to know
New federal dietary guidelines encourage Americans to focus more on eating healthy throughout life, to be flexible in their eating patterns and to cut down on empty calories. The recommendations — released every five years by the U.S. Department of Agriculture and the Department of Health and Human Services — […]
WMC first in NY to deploy “Heart-in-a-Box” technology
Westchester Medical Center is the first hospital in New York State to transplant a heart with the assistance of a portable medical technology that keeps the donor heart pumping blood after its procurement. Currently, nearly 10,000 New York residents are in need of an organ transplant and each year, more […]
