Misplacing keys. Forgetting names. Struggling to find the right word. Walking into a room and forgetting why. Are these early signs of dementia? Or normal signs of aging? It all depends on the circumstances, health experts say. To distinguish between changes associated with typical aging and concerning signs of cognitive […]
Features
Use your head – Is it OK to exercise when you’re sick?
If you are sick and plan to exercise this cold and flu season, experts say to use your head — and recognize the body’s warnings signs. It’s especially important to take precautions this winter during the COVID-19 pandemic. Consulting a doctor always is a good idea if there are any […]
Pressure Points – 5 things to know about blood pressure before it’s a problem
Blood pressure is more than just numbers your doctor writes on a chart. To explain it, Dr. Shawna Nesbitt, medical director of the Hypertension Clinic at Parkland Hospital in Dallas, talks about plumbing. Think of blood vessels as pipes in a house, she said. Those pipes feed blood to the […]
Stroke Prevention – Do these 5 things to stop a stroke
If there’s one good thing that can be said of strokes, it’s this: The vast majority of them don’t need to happen. Up to 80% of strokes can be prevented. Researchers have identified numerous steps people can take to lower stroke risk, but health experts agree, trying to do them […]
Flavors of diversity – Food, culture and the missing ingredient in nutrition therapy
You are what you eat. And what you eat is a reflection of who you are — your family, your history, your traditions. But for many people who need guidance on eating, finding an expert with a common background can be a challenge. Most dietitians — 81% of them according […]
